We all know life can be busy, sometimes even overwhelming. It is so easy to forget to prioritize ourselves more often. Many of us are poor in time, constantly rushing and juggling our commitments.
At Lovely Yogi we believe in living a conscious and balanced lifestyle will help us finding harmony between body and mind.
That’s why we the founders of Lovely Yogi, Judith and Ewald, put a lot of effort into finding balance in our personal lives.
On a daily basis we choose to live a lifestyle with yoga and meditation in deliberate harmony with mindfulness. We also strive to immerse ourselves in nature from time to time. In our blog you’ll be able to learn more about adopting this yogic mindset and how to implement it into your own life.